I know I have been slacking on the SSB posts and posts in general. I blame being ridiculously busy and not hitting my goal. You see, I was determined to lose 20 pounds before I posted another picture. Alas, I’m not quite there yet and I’ve put these pictures off for 2 weeks already.
I’ve been Sweating Sexy Back for 10 weeks. I can feel a major improvement in my stamina for sure. I feel stronger and healthier. My muscles are looking more defined and every week there is a little less jiggle in my wiggle! This week I even hit another personal milestone and ran 3 miles in under 30 minutes on the elliptical machine. However, because of my extraordinarily busy schedule and travel, it was easy to falter last week. I missed some workouts and succumbed to convenient and not always healthy foods. To make up for it, this week I am going to try to have 3 days of two a days, before I head out of town again.
Alright, let’s talk numbers! So far, (even with last weeks less than stellar effort, ) I have lost 18 pounds and lots of inches. I can definitely see a difference when I put pictures side by side. So here is what 18 pounds and almost 29 inches looks like:
Again, this picture definitely shows a thinner tummy, shapelier tush and trimmer thighs. Even though they are getting smaller, my boobs seems to be perkier- win!
Happily Ever Ashley 