How old was I when I started hating my body? I laid in bed last night wondering the question and I couldn’t pinpoint the answer.
My Take on Body Positivity
Author: YJ Ashley
Girls, Rachel Hollis and Integrity
I don't know if it's the fact that I just binged watched all 6 seasons of Girls, or that I have been listening to a lot of audiobooks, specifically things in the Rachel Hollis genre. Or maybe it's just that I have had a lot of introspection over the last couple of months and a [...]
Road Tripping: Paige, Arizona
The first leg of our two week road trip through the western united states in Page, AZ.
Learning to Tri- Part One
It was nearly 4 years ago that I was at a cheering station for the Tempe Ironman. I was there to hold signs and encourage the athletes. We were stationed just after the transition from the cycling portion to run. For anyone who doesn't know much about an Ironman, it's kind of insane! First the [...]
That One Time I Adopted A Vegan Diet
Last July I decided I was going to try being a vegan. Well to be more politically correct, whole food plant based. But for the sake of not writing that out again, we are going to call it Vegan. Don't get me wrong, I like animals, but I think it's important to say that my [...]
She’s back…
It has been over 3 years since my words have touched the pages of a personal blog. I needed a break. I needed to step away from this outlet that was equal parts freedom and entrapment.
