Maybe it's because I love that she lets the world in on her life, good and bad. Maybe it's because she is the type of business woman I always believed I would be (but have yet to become). Maybe it's because she has found a way to balance career success with family success. Maybe it's [...]
Category: Health
What Is Beautiful? What Is Healthy?
Typically I don't engage in issue debates on Facebook. Last week, I read a post about a segment on the Today Show. You can watch the segment and read the article here. My feelings about the post and the conversation that ensued has stuck with me for a few days so I decided to write about [...]
30 Before Thirty
I did a little math today and realized I am a mere 1200 days away from my 30th birthday. What?! 1200 days, that's it? Yep, that's 3 years, 3 months and a couple weeks. I started to think about where I am in my life and where I want to be and realized, I don't [...]
90 Day Challenge and Commitment Phobia
I have never had a commitment phobia when it comes to relationships, book series, sports teams, education, jobs, purchases and the list goes on. But, when it comes to eating healthy and working out, I just can't seem to pull the trigger. Over and over, I make plans. I'm going to eat this this week [...]
Strong Is The New Skinny
You laugh because it’s true!I know I am not the only one that struggles with losing weight. (Of course I haven’t lost it, I know right where it is!) Staying in shape is constant struggle for just about everyone I know except for the blessed few that the rest of us hate. You know who [...]