Women That Inspire Wednesday – A day late, but what’s new?

Maybe it's because I love that she lets the world in on her life, good and bad. Maybe it's because she is the type of business woman I always believed I would be (but have yet to become). Maybe it's because she has found a way to balance career success with family success. Maybe it's [...]

What Is Beautiful? What Is Healthy?

Typically I don't engage in issue debates on Facebook.  Last week, I read a post about a segment on the Today Show.  You can watch the segment and read the article here.  My feelings about the post and the conversation that ensued has stuck with me for a few days so I decided to write about [...]

90 Day Challenge and Commitment Phobia

I have never had a commitment phobia when it comes to relationships, book series, sports teams, education, jobs, purchases and the list goes on.  But, when it comes to eating healthy and working out, I just can't seem to pull the trigger.  Over and over, I make plans.  I'm going to eat this this week [...]