What I am about to do absolutely terrifies me. I'm about to tell you about my size. I'm about to tell you my weight, my measurements and show you what my body really looks like.Somehow it's easy for me to write about the things on my heart, but talk about the number on the scale [...]
Category: Strong is the New Skinny
The Most Eclectic Workout Mix You Ever Did Hear
So the other day, I spent over an hour compiling a playlist of 91 songs that I thought were workout worthy- specifically sweat my ass off on every piece of cardio equipment worthy. When I did my first workout with it (there was nothing good on Bravo that day) I was super impressed with my eclectic workout [...]
A Little Housekeeping
A couple of things for you to digest before you start your weekend...1. Did you make health resolutions? Well Jenn, Chelsea and I are going to help you keep them!! Come visit us every Wednesday and link up to The Biggest Loser: Blogger Edition. We won't be kicking anyone off, you will get the chance [...]
What If…
...I were thinner? This is a question I ask myself all the time. What if I were thinner? Would I make a better first impression? Would my day be better without the tugging of tight pants? Would I feel more myself? Would I be happier? I know I am not alone with these questions, even [...]
What Is Beautiful? What Is Healthy?
Typically I don't engage in issue debates on Facebook. Last week, I read a post about a segment on the Today Show. You can watch the segment and read the article here. My feelings about the post and the conversation that ensued has stuck with me for a few days so I decided to write about [...]
Swimsuit Shopping Will Only Ruin Your Day If You Let It
Today I had a great day. I felt incredibly blessed. I got a lot done at work. I took a leap. I looked ahead to the fun holiday weekend I have planned. Not to brag, but my Monday was pretty awesome... up until I tried on a swimsuit. (yep, this post is going there, the [...]
Happily Ever Ashley 